Super Pregnancy
Your Lean & Green Guide to a Fit-tastic Pregnancy
Pregnant? There's An App For That
The mother of all pregnancy books has an app for your pregnancy. Pregnancy Tracker from "What To Expect When You Are Expecting" is a comprehensive tech tool for your phone. Check your week by week development, prepare for birth and even interact with other moms about common concerns. If you already have this app and are looking for more here are the top pregnancy apps for the tech savy SuperMommy.
1. Pregnancy Calendar. Plan and track your pregnancy by the day, record doctor’s visits and vital stats on mommy and the fetus, check your nutrition intake, and more.
2. Pilates for Pregnancy. This interactive program is an exercise app and complete pregnancy planner, including a photo album!
3..Foods to Avoid When You're Pregnant. Navigate through a dizzying list of foods that you suddenly can't eat.
Looking for a REAL Exercise DVD for Your Pregnancy?
If you understand the benefits of exercise for that little baby inside of you then you are probably keeping up your active lifestyle. Sometimes you may not feel like getting out to get your workout on...maybe the summer is too hot, winter is too cold, or you don't feel like loading up your other children for a trip to them gym. Don't fret- this Prenatal Fitness Fix with Erin Obrien has got you covered.
I've seen a lot of prenatal exercise DVD's. From yoga, to aerobics, to weight training and every combination of those three. To tell you the truth most of them aren't very good and are rarely challenging. The exception to the rule is this little gem. This DVD gives you a lot of steak instead of just sizzle. The workouts will get you sweating in no time. The novice exerciser can follow along with easier modifications but the avid fit chick can work right along with Erin or increase the intensity to get a fabulous total body cardio-sculpt routine.
For fitness enthusiast that are looking for a REAL strength training and cardiovascular workout with a focus on prenatal you have found it in Prenatal Fitness Fix.
*Click on picture to view a short clip. Visit Amazon.com to purchase
Cleaning Made Easy & Green
Let's face it- the urge to clean when you are pregnant is both strong and tiring all at the same time. So, if you are unable to pull the pity card from your hubby then try this tool to make cleaning and being green a snap. Being green is great for the earth but even better for you and your baby.
Now that you have long since ditched your toxic cleaners you may wonder "What's more pure. Method, Seventh Generation, Organic Baby?". No, it's water. Take the Shark Steam Pocket and the power of steam and you have a handy helper that practically does the cleaning for you with out the sweat or harmful chemicals.
I bought my Bissel steam mop years ago and fantasized what it would be like to pick it up and take it to my countertops, shower door and my husband's bathroom sink. Never in my wildest dreams did I know that Shark was imagining up something especially for me! When I saw the infomercial, I had to have it. If you are pregnant you have to have it, too. Granite, Stainless, Steel, Glass Shower Doors and so much more. Envision yourself steaming the germs and goo off of the hand-me-down cribs, playpens, and high chairs. Bonus: Steam out your wrinkles, and the bacon smell out of your kitchen curtains to boot.
*Click the image to view details on SharkClean.com
